The Birth of Selfish Sunday's Events
As I continued planning and embracing my own Selfish Sundays, I realized that others were also eager to learn ways to incorporate self-care into their lives. This sparked the idea to host monthly Selfish Sunday events, where individuals could come together, celebrate themselves, and explore various self-care practices. These events quickly gained interest, and what began
as a personal journey soon turned into a monthly celebration of wellness and personal growth. At each Selfish Sunday event, I curate a variety of services and activities to help attendees focus on their well-being. Monthly offerings include therapeutic experiences such as Reiki, mobile massages, yoni steams, sound baths, and psychic readings, as well as self-care
activities like self-care bingo, sip & paints, raffles, delicious food, drinks, and social networking opportunities. These events are designed to inspire attendees to take a break from their busy lives and engage in practices that promote relaxation, healing, and connection. I am passionate about helping others find ways to fit self-care into their schedules. Through these events, I aim to create a space where people can relax, recharge, and connect with
like-minded individuals who are also prioritizing their own well-being. Selfish Sunday is for everyone who wants to reclaim their time and prioritize themselves without guilt. It’s not selfish; it’s necessary for our mental, physical, and emotional health. Join us and make Sundays a sacred time for you—whether through a private, personal day of rest or by attending our monthly events designed to help you thrive.
Selfish Sunday: A Day for You
Selfish Sunday is a designated day of rest, renewal, and self-care—a time to pause, recharge,
and focus on what truly brings you joy and peace. It’s a day intentionally designed for both men
and women to prioritize themselves. Whether it’s indulging in rest, meditation, working out,
pursuing creative activities, or simply being still, Selfish Sunday is all about nurturing your mind,
body, and spirit.
Created in 2021, Selfish Sunday was born out of a personal need for balance. As a full-time
parent, educator, and graduate student, I reached a point where I realized that I needed to be
unapologetic about setting boundaries. I embraced the power of saying “NO” when necessary,
prioritizing my own well-being and carving out intentional time for myself.
Each Sunday, I dedicate the entire day to doing only what aligns with my heart’s
desires—activities that bring me peace, joy, and fulfillment. In a world where we often juggle
multiple responsibilities, it’s easy to forget the importance of self-care. Selfish Sunday is my
personal reminder to slow down and honor my own needs.